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Swimming Your Way to Fitness Feature Image Thumbnail Swimming Your Way to Fitness Posted By: Muscle Research On 6/21/2019 If you aren't a big fan of cardio because it makes you sweat profusely, summer is the perfect time to start looking for alternative training options that you will actually enjoy. One of the most common activities engaged in during the hot summer months it swimming. But how can you ...
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Big Muscles, Small Penis? Feature Image Thumbnail Big Muscles, Small Penis? Posted By: Muscle Research On 6/19/2019 While bodybuilding was once seen as an elite sport that featured a small group of the world's most muscular men, extreme body types have quickly become of the norm as men worldwide focus on building the perfect body type no matter what the costs may be. While steroid use has consistently ...
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Does Foam Rolling Actually Work? Feature Image Thumbnail Does Foam Rolling Actually Work? Posted By: Muscle Research On 5/24/2019 In recent years, many fitness enthusiasts have started foam rolling to reduce muscle soreness and ease muscle tension following strenuous workouts. But does it actually do anything or is it just another influencer driven practice that the fitness community has clung onto? In this article, ...
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Start Your Summer Shred Feature Image Thumbnail Start Your Summer Shred Posted By: Muscle Research On 5/17/2019 With the temperatures finally starting to warm up, summer is just around the corner. If you are hoping to be beach-ready by your next vacation or just need a little help getting rid of that last little bit of weight, now is the time to buckle down on your diet and start your summer shred. ...
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Do You Need a Personal Trainer? Feature Image Thumbnail Do You Need a Personal Trainer? Posted By: Muscle Research On 5/10/2019 If you've hit a slump in your training or you are just getting started, there's a good chance that you have considered working with a personal trainer. Although the options for a personal trainer are seemingly endless, not all of them are created equal and choosing the wrong partner can be ...
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