Building Bigger, Stronger Hamstrings
The hamstrings are the biceps of your legs. They are responsible for the majority of your leg movements such as bending your knees, jumping, running,
The hamstrings are the biceps of your legs. They are responsible for the majority of your leg movements such as bending your knees, jumping, running,
Creatinol-O-Phosphate (N-methyl-N-(beta-hydroxyethyl) guanidine O-phosphate) is a synthetic analogue of creatine although, it is often considered a completely different supplement than regular creatine. In fact, it
While prohormones have faced countless setbacks since their inception, innovative new products are starting to flood the market to provide real muscle gains. To help
You might have noticed that there’s been a lot more talk about natural testosterone boosting lately. Just Google “natural test boosting” and you see recent
In the last few years, BCAAs or Branched Chain Amino Acids, have really blown up in the supplement world. Just about every company out there
In this day and age, information is all around us. When it comes to bodybuilding alone, there is an almost endless amount of articles, magazines,