Fitness Trackers: Pros and Cons
First there was the Thighmaster. Then came the Bowflex. There was the shake weight, hot yoga, juice cleanses and about a million more crazy ideas
First there was the Thighmaster. Then came the Bowflex. There was the shake weight, hot yoga, juice cleanses and about a million more crazy ideas
It seems like every week we hear about a new heath fad or another superfood that will change the way you eat forever. Some of
With the wide variety of diets available, it can be hard to determine which one most closely meets your needs and weight loss goals. Whether
L-5-Hydroxytryptophan (5-HTP) is a precursor to the chemical serotonin. It is a naturally occurring chemical by-product of the amino acid L-Tryptophan and its supplement form
Bananas! One of the bodybuilding community’s favorite fruits and the best friend of chocolate and peanut butter. There are so many ways that they can
You might have noticed that there’s been a lot more talk about natural testosterone boosting lately. Just Google “natural test boosting” and you see recent
