What is Alpha Lipoic Acid (ALA)
Alpha-Lipoic Acid is a compound that is actually already produced within the body in small quantities. it has a lot of various uses within the
Alpha-Lipoic Acid is a compound that is actually already produced within the body in small quantities. it has a lot of various uses within the
Quercetin is a flavonoid that is produced in fruits, vegetables and in some plants. It can also be found in supplement form and is quite
I am sure that by now just about everyone has heard of the amino acid, Glutamine. It is promoted by just about every supplement company
You might or might not already know this but chocolate can actually be a part of our diet. The only condition is that it needs
I still remember the first time I found out about bee pollen. I saw my dad mixing it in to a glass of milk and
It seems like every week we hear about a new heath fad or another superfood that will change the way you eat forever. Some of
