The Beginner’s Guide to Keto Salt

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If you follow a ketogenic diet or have considered it, you likely know that starting the diet can come with a tremendous drop in energy as the body begins transitioning into using ketones for energy while priming the body to be a fat burning machine. The keto diet has become one of the most widely utilized diets in recent years because of how effective it can be. To help support this growing diet trend, Muscle Research proudly now offers Keto Salt, an exogenous ketone supplement for increased energy and diet support.

Keto Salt for Energy

There are three distinct ketone bodies that are produced by the liver during a fasted or carbohydrate restrictive diet. These three ketones, acetoacetate, beta-hydroxybutyrate and acetone, are produced by the liver from fatty acids. These ketone bodies function as an important energy source while following the keto diet as glucose is no longer available.

It is important to note that the brain can’t use fat as a direct source of energy. Without ketones as a backup energy source, it is likely that the survival of our species wouldn’t have been very long. The introduction of exogenous ketones through Keto Salt can provide immediate, clean energy to help counteract the potential lethargy or energy loss associated with the transitioning into ketosis.

Keto Salt for Fat Loss

Transitioning into ketosis can take anywhere from a few days to a couple weeks depending on how limited your carb intake is and how efficiently your body is depleting glucose. During this transition, some individuals will see a wide range of side effects including lethargy and flu-like symptoms, referred to as “keto flu”. If it were possible to bypass these unwanted side effects and force faster ketosis, wouldn’t it make sense to do it?

Keto Salt utilizes BHB, a ketone body that has been studied to help kick ketosis into action. To achieve this, exogenous ketones provide an immediate supply of ketones into the body to help transition the body into ketosis in a much shorter period of time. However, to see sustained results, it is important to continue to follow a low carb or ketogenic diet while continuing supplementation.


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