CREATINE MONOHYDRATE is by far the most widely studied and widely used form of Creatine. Proven over several decades to be both safe and effective, Creatine Monohydrate is perhaps the most powerful supplement you can add to your muscle building regimen. While some companies claim to introduce new Creatine technologies to sports nutrition, the fact is that Healthy ‘N Fit® has been doing research on Creatine and utilizing it in its formulations since the early 1980’s… before most of those other companies existed. Healthy ‘N Fit® Creatine Monohydrate is Laboratory Tested and Assayed. Healthy ‘N Fit® is the #1 Brand in Supplement Technology and Purity, having developed and implemented more successful technology than any brand in an unparalleled dozen plus product categories, under the Healthy ‘N Fit® brand and for other leading brands.
SCIENTIFIC INFORMATION PROVIDED IS BASED ON PUBLISHED SCIENTIFIC DOCUMENTATION.
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Creatine is a nitrogen containing substance and is considered an amino acid derivative. Studies have shown that Creatine can increase your capacity for anabolic activity. Such as lifting weights or other activities which require strength. ATP (adenosine triphosphate) is also a form of energy in the muscle. When ATP is depleted, your capacity for strength is diminished. The body can utilize Creatine to produce more ATP. Studies have shown that by supplementing with Creatine, Creatine muscle stores can increase, consequently, also can anaerobic energy and power. Healthy ‘N Fit CREATINE MONOHYDRATE (not Creatine Phosphate) is the preferred source of Creatine supplementation and is a precursor to and increases Creatine phosphate stores in the body.
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